I've tried many diets. Only two have ever worked and they were based on four things:
- Reduce calories
- Exercise moderately
- Eat quality food
- Drink water
I needed some motivation to attack this area again. I decided to combine my interest in retro things while following what I know will work for me.
Blogging provides accountability!
My other blogs:
http://www.havenofhome.blogspot.com/
www.homeschoolingj.blogspot.com
3/12/09
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