Here is the short list of terms used in this book that just don't occur as often now, especially when speaking of weight gain issues:
  • reducing
  • surplus poundage
  • weight control
  • slim
  • sparingly
  • burden of fat
  • corpulence

It feels so much more genteel to use a diet book from another era. It feels like an adventure. Hey, if that works to motivate me, then I'm all for it!

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